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The Harvest Migration is a six-week intentional journey to excavate the internal landscape and invite any thoughts and emotions churning beneath the surface to gently rise and dissolve prior to heading into the winter season of rest and recovery.


Through personal practices, connection to both community and nature, and plant-based rituals each woman will cultivate ease within her frequency. 


Join us in exploring, unfolding, and soaring into what it means to live a life deeply connected and in love with your body, mind, and spirit.


As a Flock we will sharpen our intuitive navigation with shadow work, lineage healing, embodied movement, and Rapéh ceremony all grounded in authentic connection with each other. 


This series includes:

  • Six workshops

  • Shadow of the Feminine 

  • Lineage Work 

  • Rapéh Ceremony

  • Supported integration 

  • Yoni Steams

  • Embodied movement

  • Discounts for future Hey Birdie flights

  • Renewed depth of connection to self and like-minded women

  • A fun + safe space to fully come as you are


Choose Afternoon or Evening Session:

  • Tuesdays, October 11 - November 15 | 12:30-2:30 pm

  • Tuesdays, October 11 - Novemeber 15 | 6-8 pm

Meet Your Guides


How is the Migration different?

These curated group experiences will guide you to identify and create personal practices, cultivate deeper awareness, and invite you to embrace your deepest expression and fulfill a truly meaningful life.  


This will not be another workshop | retreat | meeting where you leave wondering “what just happened?” or “this was great, but how do I apply it to my life?” During the weeks between our guided experts’ presentations, we will gather as a Flock to discuss the content, explore additional resources, and share opportunities to integrate the practices into our lives. Your facilitators (Heather Bahlmann and Jess Lindsley) will create and hold the space to uniquely experience the coming together as Flock through authentic connection. 


Our intention with the completion of your first Migration is to close and continue with a deep sense of self; respect for your unique human design; and a newfound connection and love for your body + spirit + higher self. The Birdie bonus is knowing this is not a solo flight. You are now part of the V-Formation. 

When Do We Take Flight?

We will launch two Flights on Tuesday, October 11 afternoons (12:30-2:30pm) and evenings (6 pm - 8 pm). 


The Birdie Bonus:

  • ​​Connection, as a Flock member, where you will fly with others, like you, who are deeply curious and devoted to their own personal evolution. 

  • A spot within the V-Formation of the Flock that will embrace you wherever you are in your personal flight.

  • Practices + Resources to integrate the content into your life

  • Hey Birdie Nesting Gift

  • Discounts with Hey Birdie partners

  • Early Access to other Hey Birdie Flights

How Do I Become Part of a Flock?

We would love to schedule a Bird Call with you to share more details about the Migration. During the call we will discuss the best Flight option for you and answer any remaining questions. 

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