TWEEN + TEEN FLIGHT CLUBS

Tween + Teen Flight Clubs are designed to foster compassion, curiosity, and community while integrating elements of creative expression, freedom, leadership, and intuition.

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What are Tween + Teen Flight Clubs?

Teen girls today are navigating more pressure, noise, and disconnection than ever — from social media, academic stress, and a world that rarely gives them space to simply be.

They don’t need more to do.
They need space to breathe.
To belong.
To be fully themselves — messy, brilliant, emotional, curious — without judgment.

They need tools to speak clearly, to practice compassion, and to build resilience for what’s ahead.
Most of all, they need a Flock — a circle of peers and mentors who remind them they are never alone as they grow, stretch, and learn to fly.

When girls gather in community, something shifts.
Confidence grows.
Resilience expands.
Life feels lighter.

Our 10-Week Teen + Tween Birdie Immersive gives them exactly that — not another obligation, but a home base where they can land, explore, and be truly seen.

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Flight Club is a small-group experience for girls and gender-expansive youth in grades 7–12. Each Flock meets regularly to practice connection, compassion, and curiosity through guided conversations, reflection, and playful exploration.
Flight Club begins with a 10-week immersive series to build trust, create friendships, and learn foundational tools like communication, boundary-setting, and self-reflection. After that, the group meets monthly, going deeper into topics like confidence, leadership, intuition, and creative expression.
- Each Flock includes 8–12 teens/tweens and two trained facilitators.
  Expect a mix of:
  - Guided Conversations — exploring values, friendships, identity, and resilience
  - Play + Creativity — journaling, storytelling, vision boards, collaborative projects
  - Movement + Awareness — practices to help land in the body and build confidence
  - Parent Connection — optional conversation prompts (“Squawks”) for home + light support hosting or transportation when needed
  Our gatherings are not another school-like obligation — they are designed to feel like a safe, fun, inspiring landing place where your teen can be fully themselves.
Because we get it. Between us, we have four daughters and grew up in households full of sisters. We know the beauty, the mess, the laughter, and the challenges of raising girls.
We’ve seen firsthand that when girls have a trusted circle where they can show up messy, brilliant, emotional, and curious, they grow into confident, compassionate leaders — the kind who hold space for themselves and others.
Flight Club gives your teen:
A Flock — peers and mentors who remind them they’re not alone
Tools — to navigate the noise of today’s world with resilience
A Home Base — a consistent space to land, grow, and feel seen

Spring 2025 Flocks - Denver

Spring 2025 Tween Flock – DenverSundays, February 22 – May 3
3:00–5:00 PM
No Session March 29
Program Investment : $666

Spring 2025 Teen Flock – Denver
Sundays, February 22 – May 3
5:00–7:00 PM
No Session March 29
Program Investment : $666

Inquire Today

What the 10 Weeks Include:

Over the course of ten weekly Flight Connections, participants learn how to Fly in Formation with their Flock through experiences centered around:

Connection — building trust and real friendships
Compassion — for themselves, their peers, and their community
Curiosity — asking bigger questions about who they are becoming
Conscious Communication — speaking and listening with intention
Embodiment — understanding their nervous system, intuition, and physical awareness
Boundaries & Consent — navigating relationships with clarity and confidence
Creativity & Expression — journaling, storytelling, movement
Celebration & Reflection — honoring their growth and creating rituals that anchor their journey

Each Immersive weaves in expert-led sessions that meet teens where they are and introduce them to supportive women in our community.

Parent Involvement (Light + Supportive)

We honor that families are busy. Teen Flock is designed to be meaningful for teens and low-lift for parents.

What we ask:

Optional Squawk Prompts between sessions to spark conversation at home.
Hosting One Gathering — each family hosts one Flight Connection during the 10 weeks. Hey Birdie provides the structure, content, and support.
Out-of-Nest Flights — for field-trip style sessions, we may ask for help with transportation.

Flock Details:

Each Flock includes 8–10 participants
Teen Flock: 9th grade and older
Tween Flock: 7th–8th grade
We intentionally aim to have a maximum of 2-3 participants per school
An intake call is required.

Kind words from our birds

“My daughter loved ALL of the Flight Connections, but the dance class MOST of all! ”
- Lisa
“Teen Flight Club provided authentic connections, new experiences and someone (other than me) sharing a different perspective of life.”
- Diane
“This was like a special friend group that you could truly share anything with and be fully supported. I loved it. ”
- Lily

Still have questions?

Birds Calls are an opportunity for you and your Teen to ask any questions about Hey Birdie and the Teen Flight Club. Calls are kept to 15 minutes.

BOOK A BIRD CALL

Our Denver Teen Flight Clubs are 12-week programs designed to foster compassion, curiosity, and community while integrating elements of creative expression, freedom, leadership, and intuition. Teens will engage in diverse activities that promote personal growth, build meaningful connections, and inspire leadership.
- Compassion: Activities focused on empathy, active listening, and community service.
- Curiosity: Workshops and interactive sessions that encourage exploration and inquisitiveness.
- Community: Collaborative projects and team-building exercises to strengthen bonds.
- Creative Expression: Artistic endeavors like journaling, storytelling, and vision boards.
- Freedom: Personal storytelling, adventures, and physical awareness workshops to empower participants.
- Leadership: Leadership development through goal-setting, conflict resolution, and panel discussions with professional women.
- Intuition: Practices to enhance intuiting thinking and self-awareness.
- Holistic Development: Supports personal and social growth through a diverse range of activities.
- Supportive Environment: Provides a safe space where every girl feels seen, heard, and valued.
- Expert Guidance: Led by experienced Flight Guides dedicated to empowering young girls.
- Fun & Engaging: A blend of enjoyable and enriching activities that keep participants engaged.

Our Denver Teen Flight Clubs are 12-week programs designed to foster compassion, curiosity, and community while integrating elements of creative expression, freedom, leadership, and intuition. Teens will engage in diverse activities that promote personal growth, build meaningful connections, and inspire leadership.
- Compassion: Activities focused on empathy, active listening, and community service.
- Curiosity: Workshops and interactive sessions that encourage exploration and inquisitiveness.
- Community: Collaborative projects and team-building exercises to strengthen bonds.
- Creative Expression: Artistic endeavors like journaling, storytelling, and vision boards.
- Freedom: Personal storytelling, adventures, and physical awareness workshops to empower participants.
- Leadership: Leadership development through goal-setting, conflict resolution, and panel discussions with professional women.
- Intuition: Practices to enhance intuiting thinking and self-awareness.
- Holistic Development: Supports personal and social growth through a diverse range of activities.
- Supportive Environment: Provides a safe space where every girl feels seen, heard, and valued.
- Expert Guidance: Led by experienced Flight Guides dedicated to empowering young girls.
- Fun & Engaging: A blend of enjoyable and enriching activities that keep participants engaged.