What if the story of women has been missing a chapter?

For thousands of years, stories have been told about women—our bodies, our sexuality, our spirituality, our power. And woven through that history are stories that were buried, edited, or forgotten.

Mary Magdalene sits at the center of one of those stories.

A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.

Come give back by spending a couple of hours with women who show up — for each other, and for the community.

No experience necessary.

This is ShatterStress. A body-based release experience - part ceremony, part creative explosion.

This summer, we're on the pickleball court. Whether you've played a hundred times or never picked up a paddle, this one is for you. Come move, laugh, and spend a couple of hours with women who show up for each other — on and off the court.

This Bird-Day, we’re celebrating not just the milestone,
but the community that has made it possible.

Join us for an evening that blends play, presence, and people—
anchored by The Birdie Paddle Classic, a pickleball tournament with guided instruction designed for all levels.

Maternal Burn is Hey Birdie’s annual ritual honoring the maternal archetype in all her forms. Through reflection, embodiment, binding, and fire, we release inherited burdens and reclaim the maternal qualities we choose to carry forward — together.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Fort Collins area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Primed to Receive is a 3-hour embodied pleasure reset for women who are tired of pushing, performing, and powering through.
This is not a workout or a lecture — it’s a guided return to sensation, safety, and self-trust through gentle movement, breath, sound, and ritual.

Pleasure isn’t something you chase.
It’s something your body allows when it feels safe.

A slow, intentional walk to move the body, settle the nervous system, and connect through simple conversation. Grounded and spacious, designed for winter mornings when forward motion matters — even at an easy pace.

Hey Birdie partners with a trusted Flight Guide to offer a Flight Club–inspired workshop. Together, we’ll reflect, connect, and share practical tools for staying rooted, steady, and in relationship during winter’s quieter stretch.

A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.

A slow, intentional walk to move the body, settle the nervous system, and connect through simple conversation. Grounded and spacious, designed for winter mornings when forward motion matters — even at an easy pace.

Join us for a special edition of The Perch, Hey Birdie’s signature open conversation space, featuring a preview screening of The M Factor 2, a documentary exploring women’s lived experiences of perimenopause.

This gathering is an invitation to pause — not to fix, solve, or optimize — but to be together. We’ll gather in a private home, watch the film, and open the room for shared reflection, lived experience, and honest conversation. As with all Perch gatherings, there are no experts at the front of the room. We are all living this, and we learn through witnessing and being witnessed.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Evergreen area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.

A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.

A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.

Our Denver Tween Flight Clubs are 5-week programs designed to foster compassion, curiosity, and community while integrating elements of creative expression, freedom, leadership, and intuition. Tweens will engage in diverse activities that promote personal growth, build meaningful connections, and inspire leadership.

Start Date: Mondays, October 27 - December 1

This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.