Upcoming Events
WING: Meet Friendship Bridge
When women rise, communities rise with them.
Meet Friendship Bridge, a nonprofit social enterprise opening doors for women in Guatemala to build the lives they envision through opportunity, education, and economic empowerment.
PERCH: Feathering the Nest: Money, Security + the Woman You're Becoming
December 11 | 10–11:30 AM
Northwestern Mutual Office at York Yards
3875 Steele St, Suite 1244, Denver, CO 80205
Let's talk about money. Not the whispered, shoulders-up kind of talking. The curious, honest, nobody-here-is-judging-your-bank-statement kind.
So many of us were never handed the playbook. We figured it out as we went, put it off for "someday," or quietly carried a low hum of worry we didn't quite have words for. December, with its year-end wrap-up and new-chapter energy, is the perfect moment to pause, settle in, and look ahead with clear eyes.
This season's Perch welcomes Sarah Tinkler, Wealth Management Advisor and founder of Warrioress Wealth, for a grounded conversation about the steps women can take toward long-term financial stability and security. Together, we'll explore:
Protection: safeguarding your income and the assets you've worked hard to build
Growth: building wealth through strategic investing
Planning ahead: retirement and estate planning, so your future is held with intention
True to Perch, this is part workshop, part council. Sarah brings the expertise; the Flock brings the questions, the candor, and the "wait, can you explain that one more time?" Come as you are, whether you have a five-year plan or a shoebox of receipts.
Because financial security isn't just about numbers. It's about freedom, choice, and building a future big enough for the woman you're becoming.
This event is free for Perch members and $22 for non-members.
Evergreen Flight Club Launch: January 15
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Evergreen area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Fort Collins Flight Club Launch: October 1
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Fort Collins area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
With the Season: Fall Ayurvedic Seasonal Retreat
WITH THE SEASON: FALL
Grounding the body. Turning inward. Finding steadiness within change.
Fall is the season of transition.
Denver Flight Club September 21
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Perch: Walking the Way of Love
What if the story of women has been missing a chapter?
For thousands of years, stories have been told about women—our bodies, our sexuality, our spirituality, our power. And woven through that history are stories that were buried, edited, or forgotten.
Mary Magdalene sits at the center of one of those stories.
Boulder Flamingle
A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.
The Wing | A Community Volunteer Experience with Hey Birdie
Come give back by spending a couple of hours with women who show up — for each other, and for the community.
No experience necessary.
Let It Break: A ShatterStress Experience | Rising 8th & 9th Graders
This is ShatterStress. A body-based release experience - part ceremony, part creative explosion.
The Roost | Cackle | Community Pickleball
This summer, we're on the pickleball court. Whether you've played a hundred times or never picked up a paddle, this one is for you. Come move, laugh, and spend a couple of hours with women who show up for each other — on and off the court.
Birdie Paddle Classic: Hey Birdie’s 5th Bird-Day Party
This Bird-Day, we’re celebrating not just the milestone,
but the community that has made it possible.
Join us for an evening that blends play, presence, and people—
anchored by The Birdie Paddle Classic, a pickleball tournament with guided instruction designed for all levels.
Maternal Burn
Maternal Burn is Hey Birdie’s annual ritual honoring the maternal archetype in all her forms. Through reflection, embodiment, binding, and fire, we release inherited burdens and reclaim the maternal qualities we choose to carry forward — together.
Fort Collins Flight Club Launch: May 6
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Fort Collins area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Denver Flight Club Launch: April 9
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Denver Flight Club Launch: March 18 (Steph’s Flock)
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Fort Collins Flight Club Launch: March 10
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Power of Pleasure
Primed to Receive is a 3-hour embodied pleasure reset for women who are tired of pushing, performing, and powering through.
This is not a workout or a lecture — it’s a guided return to sensation, safety, and self-trust through gentle movement, breath, sound, and ritual.
Pleasure isn’t something you chase.
It’s something your body allows when it feels safe.
February Strut
A slow, intentional walk to move the body, settle the nervous system, and connect through simple conversation. Grounded and spacious, designed for winter mornings when forward motion matters — even at an easy pace.
February Workshop
Hey Birdie partners with a trusted Flight Guide to offer a Flight Club–inspired workshop. Together, we’ll reflect, connect, and share practical tools for staying rooted, steady, and in relationship during winter’s quieter stretch.
Fort Collins Flamingle
A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.
February Strut
A slow, intentional walk to move the body, settle the nervous system, and connect through simple conversation. Grounded and spacious, designed for winter mornings when forward motion matters — even at an easy pace.
The Perch: The Pause
Join us for a special edition of The Perch, Hey Birdie’s signature open conversation space, featuring a preview screening of The M Factor 2, a documentary exploring women’s lived experiences of perimenopause.
This gathering is an invitation to pause — not to fix, solve, or optimize — but to be together. We’ll gather in a private home, watch the film, and open the room for shared reflection, lived experience, and honest conversation. As with all Perch gatherings, there are no experts at the front of the room. We are all living this, and we learn through witnessing and being witnessed.
Evergreen Flight Club Launch: January 16
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Evergreen area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Boulder Flamingle
A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.
Denver Flight Club Launch: January 14
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Embodiment Classes: December 19
A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.
4th Annual Ms. Klaus Twerkshop + Community Booty Builder
A Holiday Tradition Reimagined — Movement, Compassion, Community
This year, we’re bringing our annual Ms. Klaus Twerkshop to a new generation. Designed just for teens and tweens, this reimagined gathering blends joyful movement with conversation, curiosity, and community stewardship.
Part twerk class, part philanthropic experience, Ms. Klaus Twerkshop invites young people to explore connection — to themselves, to each other, and to the world around them. Led by the incomparable Miss Monroe, participants will learn fun + accessible movement while honoring the cultural roots of twerking.
We’ll also spend time in conversation about what it means to be a good steward of our community: noticing what’s around us, getting curious about others’ experiences, and practicing compassion in real, tangible ways.
This year’s giving focus:
We’re supporting the “The East Pantry” — ensuring students in our own city have access to essential items. Participants are invited to bring canned goods or pantry staples as offerings of care and solidarity.
What Teens + Tweens Can Expect
✨ A Fun, High-Energy Twerk Class
Accessible movement, holiday beats, and a whole lot of joy — taught with intention and respect.
✨ Philanthropy in Action
A hands-on giving activity and group conversation about community, compassion, and noticing who might need support.
✨ Connection + Conversation
A space to meet new friends, explore identity, and practice curiosity about themselves and one another.
✨ A Seasonal Reset
An empowering, body-positive experience during a time of year that can feel overwhelming.
This workshop is a playful, meaningful entry point into connection, giving, and growing up with heart.
December 14th • 10:00 am
Limited spots available.
Embodiment Classes: December 5
A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.
Denver Flamingle
A Flamingle is a fresh, FREE approach to sharing the Hey Birdie experience within communities. These events, hosted by 2-3 Birds in Flight, include insights from Birds in Flight, a Hey Birdie overview, and plenty of time for connection and Q&A.
The Perch: How Not to Raise an Entitled Asshole (All Genders)
We’ve heard you — the desire for more connection, for real conversations about what’s heavy, what’s beautiful, and everything in between. So we’re creating The Perch, a new (free) monthly gathering for Birds in Flight (and the women you love) to sit together, share, and be witnessed — no fixing, no pressure, no performance.
Think of it as a modern salon: one topic, honest voices, and space to both listen and be heard. Our first Perch will be held Friday, November 14 at 9:30 AM, with conversation circling around How Not to Raise an Entitled Asshole (All Genders) — the grit, grace, and wild growth of it all.
Spots are limited to 15 (with 8 reserved for Birds in Flight and their friends). Registration is required to receive the address.
✨ Come as you are. Bring your curiosity, your courage, and maybe a friend who needs a soft place to land.
November 14, 9:30 a.m. - How Not to Raise an Entitled Asshole (All Genders)
Denver Flight Club Launch: November 11
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.
Embodiment Classes: November 7
A dynamic blend of Non-Linear Movement, somatic movement, breathwork, and other embodiment practices to reconnect you with your body and your unique source of vitality. These practices support the healing of any cracks and create space for your fullest self to emerge, ready to flow with abundance.