In collaboration with QUIVR, Hey Birdie is proud to welcome you to Primed to Receive—a 3-hour embodied pleasure reset designed to gently guide women out of urgency and back into sensation, safety, and self-trust. Through gentle yoga and somatic movement, sound bowl meditation, guided education, and a closing tea ceremony with custom-blended tea and light, nourishing snacks, this experience supports nervous-system regulation and deep rest. This is not a workout or a lecture—it’s a slow, held, and intentional return to the body, where pleasure and receptivity can arise naturally.

Please come dressed for movement and comfort. Bring your yoga mat, water bottle, and anything else you may need to feel fully supported and at ease.