
Upcoming Events

Denver Flight Club Launch: August 11
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Evergreen Flight Club Launch: August 20 Afternoon
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Evergreen area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Evergreen Flight Club Launch: August 20 Evening
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Evergreen area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Denver Flight Club Launch: September 11
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Denver Flight Club Launch: September 11
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Harvest Migration - Evening
As autumn approaches, nature shows us how to surrender with grace. Leaves fall, the light softens, and the earth prepares to rest — not in defeat, but in deep trust. This is a season of harvesting what has grown, honoring what lies beneath, and letting go of what can no longer be carried.
Harvest Migration is a 6-week immersive journey for women who feel the pull to slow down, look inward, and honor the thresholds they’re crossing. It is an invitation to excavate gently — not for answers, but for deeper truths waiting just beneath the surface.
Where Awakening Migration is a bloom — full of possibility, desire, and fresh beginnings —
Harvest Migration is a rooting — a gathering in, a sacred turning toward what’s real and ready to be released.
This work is aligned with the rhythm of the season:
🍂 It’s a time to reflect on what you’ve grown this year — in your heart, your body, your relationships, your work.
🍂 A time to honor both the fruit and the fallow.
🍂 A time to gather wisdom from your lived experience, grieve what must be let go, and prepare the ground for new dreams to rest and gestate through winter.
Enrollment is open now. Space is limited.
Choose your time: Wednesdays, October 1 – November 5, either 12–2PM or 6–8PM.
Come, let the season guide you home to yourself.

Denver Flight Club Launch: October 14
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Denver Flight Club Launch: October 14
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Denver Flight Club Launch: May 13
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Fort Collins Flight Club Launch: May 7
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Fort Collins area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Maternal Burn
Join us for the Maternal Burn, a unique Hey Birdie ceremony that delves into the profound and complex layers of the maternal essence.
Together, we will honor and redefine our relationship with the concept of "Mother," exploring the nurturing, creative, and fierce qualities that embody this archetype. Guided by Hey Birdie Founders, Jess and Heather, we will engage in a burning ritual to release burdens and make space for renewal and celebration.
Step into the depths of the maternal journey with us for an afternoon of reflection, connection, and renewal.

Denver Flight Club Launch: April 14
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Spring Migration Evening
Twice a year, birds migrate to nest or find nourishment. So does Hey Birdie. The 6-week immersive programming is designed for women ready to embrace life's transitions with courage, connection, and curiosity. This program offers a deeply guided exploration into practices that cultivate awareness and support your authentic unfolding.

Spring Migration Afternoon
Twice a year, birds migrate to nest or find nourishment. So does Hey Birdie. The 6-week immersive programming is designed for women ready to embrace life's transitions with courage, connection, and curiosity. This program offers a deeply guided exploration into practices that cultivate awareness and support your authentic unfolding.

Teen Flight Club
Our Denver Teen Flight Clubs are 12-week programs designed to foster compassion, curiosity, and community while integrating elements of creative expression, freedom, leadership, and intuition. Teens will engage in diverse activities that promote personal growth, build meaningful connections, and inspire leadership.
Start Date: Tuesdays, April 1 - June 17
Cold Plunge + Connection - Afternoon
This event is exclusively for Birds in Flight.
Birds in Flight, it’s time to spread your wings, take the plunge (literally), and meet other bold Birds from across the Hey Birdie flock!
This event is a Cold Plunge in a Majestic Frozen Lake—because what better way to connect with new friends than by willingly stepping into icy water together? We’ll spend 2 minutes in the cold (just enough time to feel like a badass) and then retreat to the cozy comfort of a hot tub for 20 minutes to warm up, swap stories, and soak in our collective brilliance.
Cold Plunge + Connection - Morning
This event is exclusively for Birds in Flight.
Birds in Flight, it’s time to spread your wings, take the plunge (literally), and meet other bold Birds from across the Hey Birdie flock!
This event is a Cold Plunge in a Majestic Frozen Lake—because what better way to connect with new friends than by willingly stepping into icy water together? We’ll spend 2 minutes in the cold (just enough time to feel like a badass) and then retreat to the cozy comfort of a hot tub for 20 minutes to warm up, swap stories, and soak in our collective brilliance.

Power of Pleasure
Hey Birdie’s annual Power of Pleasure program is a transformative exploration into the art of embodied joy. This year, we’re collaborating with Dr. Caite Gordon to guide participants through lecture and movement, helping you connect deeply with your unique source of pleasure. By the end of the program, you’ll carry an intimate awareness of your erotic pulse and a practical at-home embodiment practice to sustain this connection.

Denver Flight Club Launch: February 19
This inclusive flight club option is for you to spread your wings and connect with other incredible women in the Denver area. Join us in the sky and be part of a community that invites you to celebrate your individuality and embrace the collective strength of every bird in your new flock.

Phoenix Rising Flight Club Launch
This inclusive flight club option is for you to spread your wings and connect with those navigating the raw terrain of relational transition heartbreak - whether from separation, divorce, widowhood, or a season of singleness. This space is for those ready to heal in community, to be seen, heard, and supported by others who truly understand, finding renewed resilience, freedom, and purpose on the other side of loss.